GETTING FIT & FEELING GOOD The last few posts I wrote were about feeling good and how activity is so so important in our life. I am not keen on going to a gym or running jogging, but lately I have found one activity I really enjoy and that is Zumba. Best thing it is like dancing to music- with a lively beat. It was exhausting at first, but I find it is best to go at your own pace. With a new activity and all the movement I found i needed to change my outfit and have more changes. It is so important to feel comfortable and not fuss over a top slipping up or pants not fitting right. Here are few of my favourites to try, first and most important are proper footwear. Next proper fitting top the holds the girls in place. The pants again have to allow for free movement and be comfortable. Breathable cotton mixes are the best. A nice coverup i.e. jacket to wear after is also a plus.
- modern - simple - chic