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Showing posts with the label healthyLife

COFFEE or TEA?// Lifestyle

  The MORNINGS DELIGHT What is the first thing you have in the morning a cup of tea or coffee? Tea or coffee , both are popular and the drink of choice for many people. I only  lately started to drink coffee with flavoured creamer, French Vanilla or Hazelnut flavour. Tea, I will drink more when I am not feeling well with lemon. Recently I was reading an article about tea and how some brands have plastic in the teabags. Who knew or would think there be plastic in TEABAGS. There is one brand that mentions on the packaging it contains no PLASTIC. A test was done to see which  teabags contains plastic, surprising most did. You can read more about it here via BBC TEA or a video  TEABAGS COFFEE , good for you? Coffee, the smell of a pot of cooking in the morning is devine. I like to have a cup with my favourite flavour.  Its  really a nice treat, something to savour and sip slowly in the mornings.  It also is a kickstarter for the day from the caffeine. Ther...

BACK TO NORMAL?? // Lifestyle, tips

THE DIFFERENT WORLD Here like many other places , we have had to make some big changes in our lifes.  I don't want to be writing about the  pandemic so much , as it is something  we all are aware of and know the things we have to do to keep ourselves safe from catching the virus. But still we have to get back to some kind of normalcy.  We have to make some changes to how we go about our lives  From work, to travel , to our social life. Getting AROUND How to be safe well taking the bus or subways.  Well that is something I have to wonder. I read it important to have proper air circulating ,FRESH AIR IS IMPORTANT whether at home, or indoors . The transport systems I am sure are making sure it is safe and properly disinfected.  Open windows to give a space fresh air is recommended , as it helps to disperse things in the air. Air conditioners with a  HEPA filter is also the best!  Bottom LINE we have to keep t...