BENEFITS OF COFFEE VS TEA SOME OF US ARE COFFEE DRINKERS OR TEA DRINKERS. I AM NOT REALLY A BIG COFFEE DRINKER, THE ONE CUP IN THE MORNING IS FINE. AND TEA WELL I WILL DRINK IT MORE WHEN I AM SICK , WITH LEMON. THE BOOST OF VITAMIN C. SO WHY THE TALK ABOUT WHAT WE DRINK. WELL LIVING IN A CITY THAT IS FAMOUS FOR ITS COFFEEHOUSES I THOUGHT IT WAS INTERESTING AND I LIKE TO READ STUDIES AND THIS ONE APPEARED . SO I THOUGHT - EVERYONE DRINKS ONE OR THE OTHER, AND I WOULD SHARE THE INFORMATION. MORNING BOOSTER COFFEE IS FOR SOME THE BOOST THEY NEED TO START THE DAY, THE CAFFEINE IN A CUP OF COFFEE IS ABOUT DOUBLE THE AMOUNT , AS IN TEA. DOWNSIDE IS IT CAN KEEP YOU AWAKE AT NIGHT SO YOU DONT GET ENOUGH SLEEP. TEA HAS THE OPPOSITE EFFECT HELPS ONE TO SLEEP LONGER AND LESS RESTLESS. ALSO , IT NOTES TEA DRINKERS ARE MORE CALM AND LESS STRESSED. TEA IT SEEMS SOOTHES THE NERVES. COFFEE IT SEEMS HAS THE OPPOS...
- modern - simple - chic