BRING ON THE SUN// lifestyle, healthWise

The Vitamin D Factor

The last few weeks have been so sunny and warm, unusually warm for April by us. Being able to sit outside and enjoy the sunshine is truly wonderful. I hope wherever you are you can bask in the sun, open your windows and let the sun in if you don't have a area outside or balcony. Yes, there is nothing like sunshine to brighten the day. Also the sun is so important for our bodies and mind.

Especially during these unusual weeks and months, as we self isolate.

I read recently a article about the benefits of vitamin D and the lack of it, how it effects the body. Things I didn't know like without some exposure to sun we can suffer from fatigue , sore muscles and even depression. So what our bodies need is daily exposure to some sun, for short times.

I have been opening the windows in my bedroom to let the sun in

and enjoy the early morning sunshine, it really lifts ones spirits.

So bring on the sunshine.

Vitamin D article via BBC

https://www.bbc.com/future/article/20181010-do-vitamin-d-supplements-work

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MET GALA 2024// fashion , MET gala

Fashions at the Met The time is here to see the fabulous fashions that are from this years Met Gala .Always aan eye popper and this year the theme was flowers botanical looks. Some very interesting creative fashions, especially if you love flowers. My favorite look was Demi Moore’s gorgeous gown a really stunning dress.. The bold big floral print on the dress was wow! I loved it! And she looked beautiful in it. The other gowns were lovely too. Men in floral print slacks to fun shoes . Something for everyone tastes. Photo via Getty images Here you can see more from the gala. Via bbc https://www.bbc.com/news/entertainment-arts-68938637

Keeping Warm - Fashion Style

POP of COLOR Yes it is something we all want need. Keeping warm in the cold winter months. One of favorite knit top has been my steady Look. The fact it has a large cowl neck collar that I pull up over my face when it’s windy outside. It is comfortable and feels cozy . The color is vibrant on those dull dreary days . A pop of color is nice to see during the winter season when mostly black seems to be the color of choice. The Accessories . I love to add a few accessories also. Bracelets add a little interest to the look . The three sterling silver bangles worn over sleeve looks good , as well as the multi twist bracelet. Ps The photo does not show the true color . It’s a very vibrant blue shade . Looks dull . After a few retakes no change. Camera issues.

DRESS. It up//fashion style

DRess It Up A simple grey knit top is something I had been looking for sometime. Grey is not usually my pick, but I thought time to try some other neutral shade. The top is tunic style and loose fitting . Definitely a comfort piece. I decided to add some different accessories to it. This shiny silver piece just a bit of interest to the plain top. Accessories are really a great way to give an outfit a different look. Love this multi strand necklace . It suits this knit top, not to delicate but fun and an interesting piece.

LE CHIC MODE

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