FOOD prep in Micro?// lifestyle, @home, tips

THE BEST WAY TO MICRO YOUR FOOD

Since the pandemic , the fact we couldn't dine out or go to restaurants was not possible.
Now we can with of course the proper requirements . I suppose like most of us we have been
cooking and baking a lot more the usual. I will say, i am really tired of cooking. I wanted a break from it. So one option was the easy micro meals. Some are pretty tasty and easy, plus it was to hot
to cook last week.

We had a few dinners that were fine, a pasta meat combo and a meatball puree potato one. both were
tasty and quick. It does remind me of airplane foods, just not on a plane.

Just lately i read a report on using microwaves to prepare foods or vegetables. A very interesting study and informative .

HOW TO HEAT YOUR MEALS IN MICRO

Certains vegetables lose their nutrition when microwaved, it also depends on the power level and amount of water , and time. Less water, less power level and less time seems to be the answer .

The container, plastic according to the report is NOT the best! Also to use safe products with the stamps to use in micro.

BEST is use a glass or ceramic to heat your foods drinks etc, Avoid plastics.

CORNINGWARE SET

PYREX

Usually when i do use the micro i will use a glass bowl for the vegetables and very little water, i don't
like my veggies soggy. I also use corning ware which is ideal for microwave.
Pyrex or corning ware are ideal for that, plus they can be used in the oven.

So if you are into preparing your foods in the microwave , here are a few tips for you.

The full report via BBC
https://www.bbc.com/future/article/20200714-is-it-safe-to-microwave-food

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